Lunch is an important meal of the day for school-aged children. It gives them a chance to take a break from learning and re-fuel for the afternoon. The school year is well underway, and you may be
Trying to eat healthy today can be a challenge. You can eat all the right foods, but if the portion sizes are not appropriate, you may not be eating as healthy as you think you are. Portion sizes
There are many sweeteners on the market, but are any of them good choices for your kids or family? The truth is that all sweeteners should be used in moderation; no sweetener is actually a healthy
Building healthy eating habits when kids are young can improve health for a lifetime. Our experts shares how to think about healthy meals for your family.
An Infographic and Q&A with Jamie Wood, MD, director of Clinical Diabetes Programs at Children’s Hospital Los Angeles, to answers the most common questions on diabetes prevention.
Your diet can affect your baby if you are breastfeeding. Learn how to tell and what to do if you think the foods you eat are causing discomfort for your infant.
Simple dietary changes can help relieve this common problem (and it can lead to serious health complications if it persists). A clinical dietitian weighs in.