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How to build a healthy, balanced meal for your child, even if you have a picky eater.

We all know the holidays are the busiest time of the year, often filled with plenty of holiday treats. Many times we don't make the healthiest decisions during this time. Before the busy season, think

By Bhavana Arora, MD, Medical Director, CHLA Health Network Have you ever chased your toddler around with a spoon, flying it like an airplane, hoping to land one morsel of food in the child’s mouth

Reduce your baby’s risk for developing food allergies by feeding your infant the most common allergens, including peanuts and eggs, CHLA experts say.

Trying to eat healthy today can be a challenge. You can eat all the right foods, but if the portion sizes are not appropriate, you may not be eating as healthy as you think you are. Portion sizes

Building healthy eating habits when kids are young can improve health for a lifetime. Our experts shares how to think about healthy meals for your family.

Traveling alone or even with another adult can be stressful enough. Adding kids to mix is another story entirely. There are so many things to think about: packing, navigating through the airport

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How many fast food restaurants have you driven through at 6 p.m. on a work night, with a hungry child in the back seat? Many of us have, and as parents we likely feel guilty. Childhood obesity is