Lunch is an important meal of the day for school-aged children. It gives them a chance to take a break from learning and re-fuel for the afternoon. The school year is well underway, and you may be
It’s almost fall and the new school year is here! It’s time to trade in the beach and lazy days for new pencils, early mornings and the classroom. The transition between summer break and school is not
How many fast food restaurants have you driven through at 6 p.m. on a work night, with a hungry child in the back seat? Many of us have, and as parents we likely feel guilty. Childhood obesity is
Parents work hard to make sure their kids stay hydrated and eat a well-balanced and nutritious diet. For student athletes, that’s even more important. Here is some helpful information about proper