Content related to What About Cholesterol, Eggs and Kids?

There are many sweeteners on the market, but are any of them good choices for your kids or family? The truth is that all sweeteners should be used in moderation; no sweetener is actually a healthy

Sodium is a mineral—an essential nutrient that is commonly found in many foods. It is used by the body to control blood pressure, blood volume, and muscle and nerve function. Maintaining an

Building healthy eating habits when kids are young can improve health for a lifetime. Our experts shares how to think about healthy meals for your family.

How many fast food restaurants have you driven through at 6 p.m. on a work night, with a hungry child in the back seat? Many of us have, and as parents we likely feel guilty. Childhood obesity is

How to build a healthy, balanced meal for your child, even if you have a picky eater.

Trying to eat healthy today can be a challenge. You can eat all the right foods, but if the portion sizes are not appropriate, you may not be eating as healthy as you think you are. Portion sizes

Reduce your baby’s risk for developing food allergies by feeding your infant the most common allergens, including peanuts and eggs, CHLA experts say.

Is your child a picky eater? Read about some ways to encourage them to eat a wider variety of food.